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Transcript

Super Humans: Joshua Aranda | Ultra Marathoner | The Right Kind of Crazy

Joshua Aranda is trying to live it fully awake and alive. For Joshua, intentionality means bringing presence and clarity into each role he carries.

I believe in Josh Aranda. He’s a catalyst for transformation in others. He understands suffering as a gift. You can tell, because he consistently seeks the challenges, suffering, and hardships that will test and mold him into something more resilient — and this is the gift has to give to others. He walks with others through hardship, helping them find the treasures that can only be discovered past their perceived limits.

🧬 Superpower Profile

  • Industry: Coaching and Consulting

  • Core Drive: Harmony

  • Hero Types: Dreamer / Organizer

  • Specialty: Facing and transcending hardship; walking with others through intense suffering; cultivating resilience through intentionality


🔑 5 Core Insights from Joshua Aranda

  • Joshua lives with surgical intentionality. He brings heart and precision into every role he occupies—father, husband, CEO, coach.

  • He uses suffering as a tool. Races like the 305-mile Arizona Monster aren’t for athletic bragging rights; they’re a place where he refines his soul.

  • Joshua holds tension instead of avoiding it. Whether navigating family conflict or high-stakes decisions, he steps in with steadiness.

  • He builds his life around intentional rhythms. From weekly family calls to spiritual disciplines to physical challenge, he creates spaces to align his choices with his true priorities.

  • His purpose is to walk with people into hard things. He sees what they’re capable of before they do—and helps them see it too.


💡 When Life Hurts, He Leans In

“I try to be the most intentional version of myself.” That’s the sentence Joshua Aranda chose to describe who he is. And once you hear him talk, you understand that he means it.

He’s not trying to win life with only hustle. He’s trying to live it fully awake. For Joshua, intentionality means bringing presence and clarity into each role he carries. Whether as a dad, a husband, or a business leader, he believes the role itself deserves honor. So he leans in. He listens. He creates cadences to get traction on what’s important.

And when things get hard, he doesn’t flinch. He signs up for experiences that stretch him. His Arizona Monster 300 race—a six-day, 305-mile test of grit—brought incredible difficulty, 9 hours of sleep over five days, and deep emotional processing. At certain points, he looped voice memos from loved ones reading a letter he had written to himself. That act became a lifeline when everything hurt. You can read the poetic letter here on Tongues Afire.

Joshua doesn’t pursue pain for pain’s sake. He values what comes from it. He comes back clearer. He walks a little slower through life, but with more attention. He sees how precious the present moment is. He holds his kids a little longer, holds his wife a little tighter. He listens more intently. He feels the gratitude and awe of life a little more poignantly. That’s the transformation he’s after.

If your own journey feels difficult, take a cue from Joshua. We can’t choose our emotions, but we can choose our relationship with our emotions — whether they become our master, or we master them. There is a path in which we don’t run from discomfort; we sit in it. We let it clarify what matters. We let it expose us. You may find that the very thing you fear is where your Superpower is waiting to be revealed.


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